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Wednesday, January 17, 2024

Treating facial pain and jaw problems

Chronic facial pain is a problem faced by millions of Americans.

Common symptoms can include pain in or around the ear, tenderness of the jaw, clicking or popping noises when opening the mouth or even head and neck aches.

If you are suffering from this type of pain, your dentist can help identify its source with a thorough exam and appropriate x-rays.

Sometimes, the problem is a sinus or toothache or it could be an early stage of periodontal disease.

But for some pain, the cause is not so easily diagnosed.

There are two joints and several jaw muscles which make it possible to open and close the mouth. They work together when you chew, speak, and swallow.

These structures include muscles and ligaments, as well as the jaw bone, the mandible (lower jaw) with two joints, the TMJ’s.

Any problem that prevents this complex system of muscles, ligaments, discs and bones from working together properly may result in a painful TMJ disorder.

There are several ways the TMJ disorders may be treated.

Diagnosis is an important step before treatment.

Part of your clinical examination includes checking the joints and muscles for tenderness, clicking, popping or difficulty moving.

Your dentist may take x-rays and may make a “cast” of your teeth to see how your bite fits together.

To help you deal with this pain, your dentist will recommend what type of treatment you need and may refer you to a specialist.

Wednesday, January 10, 2024

Dry mouth is a common problem that can harm your teeth

If your saliva flow is reduced, this can cause dry mouth which often leads to increased tooth and gum problems.

Dry mouth – known as xerostomia – is a common problem especially among older adults. It’s caused by certain medical disorders and is often a side effect of medications such as antihistamines, decongestants, pain killers and diuretics.

The common problems associated with dry mouth include:

– Constant sore throat
– Burning sensation
– Problems speaking
– Difficulty swallowing
– Hoarseness or dry nasal passages

When there is not enough saliva to lubricate your mouth, wash away food and neutralize the acids produced by plaque, there is a risk of extensive tooth decay.

If you are at risk from this condition, your dentist can recommend various methods to restore moisture.

For example, sugar-free candy or gum stimulates saliva flow, and moisture can be replaced by using artificial saliva and oral rinses.

As dry mouth is a potential side effect of many prescribed and over-the-counter medications it is a very common problem.

These medications can include antihistamines, decongestants, painkillers, high blood pressure medications, muscle relaxants, drugs for urinary incontinence, Parkinson’s disease medications, antidepressants and many others.

Fortunately there are many simple solutions available to reduce the risk to your oral health caused by dry mouth so talk to your dentist if you are on any kind of medication or you feel you may be at risk from this issue.

Wednesday, January 3, 2024

Decoding Health: Harnessing the Power of Saliva Lab Tests and Nrf2 Activation in Biohacking

In the intricate world of medical practice, I proudly wear the hat of a "biohacker," dedicated to sculpting a healthier, more resilient future for my patients at the cellular level. Within this transformative journey, I navigate the intricate landscape of biomarkers, saliva lab tests, bloodwork, and state-of-the-art supplements – all essential tools in my biohacking toolkit. The mission? To decode the genetic intricacies and empower my patients to embrace a proactive, preventive lifestyle.
 
As a biohacker, my philosophy revolves around delving deep into the very essence of our being – our genetic code. It's a fascinating journey that involves peering into the secrets hidden within our genes, unraveling the intricate dance of DNA, and, ultimately, influencing the trajectory of our health. One unconventional yet profound indicator of this internal landscape is the human mouth, which I often describe as a window to one's internal body tissue health.
 
My approach is not merely about treating symptoms but about understanding the root causes of health issues. The integration of saliva lab tests and genetic analysis reports derived from these tests, along with comprehensive bloodwork, allows me to create a personalized health narrative for each patient. It's a journey that goes beyond the standard medical assessments, tapping into the unique genetic blueprint of individuals.
 
The saliva DNA lab tests, in particular, open a gateway to a treasure trove of information encoded within our genes. It's here that the magic of biohacking unfolds. Armed with insights from genetic risk factors and biomarkers linked to both oral and systemic inflammatory responses, I can tailor health recommendations with precision. This personalized approach is not a one-size-fits-all solution but a bespoke strategy, meticulously crafted based on an individual's genetic predispositions.
 
In this biohacking journey, the spotlight is also on Nrf2 activation – a cutting-edge concept in cellular health. Nrf2, or nuclear factor erythroid 2-related factor 2, is a protein that acts as a master regulator of antioxidant response elements. Activating Nrf2 pathways has the potential to enhance the body's natural defense mechanisms, promoting resilience against oxidative stress and inflammation.
 
By synergizing the insights gained from saliva lab tests, genetic analysis, and the power of Nrf2 activation, I embark on a holistic approach to health optimization. This convergence represents a paradigm shift, providing a proactive and preventive framework for individuals to take charge of their well-being based on their unique genetic makeup.
 
As we navigate the realms of biohacking, the fusion of saliva lab tests and Nrf2 activation emerges as a beacon of hope for personalized and precision medicine. It's a journey where decoding the genetic language becomes a roadmap to a healthier, more vibrant life – a testament to the transformative power of biohacking in shaping the future of healthcare.

Wednesday, December 20, 2023

How the food you eat can cause tooth decay

When you put food in your mouth, it immediately meets the bacteria that live there.

Plaque, for example, is a sticky film of bacteria.

These bacteria love the sugars found in many foods. So, when you don’t clean your teeth after eating, the bacteria and the sugar can combine to produce acids which can destroy the enamel – the hard surface of the tooth.

In time, this can lead to tooth decay. The more often you eat and the longer foods are in your mouth, the more damage occurs.

Many foods that are nutritious and important in our diet contain sugars – such as fruits, milk, bread, cereals and even vegetables.

So the key is not to try and avoid sugar but to think before you eat.

When you eat is also important because each time you eat food that contains sugars, the teeth are attacked by acids for 20 minutes or more.

This means that foods that are eaten as part of a meal cause less harm. More saliva is released during a meal, helping to wash foods from the mouth and reduce the effects of acids.

Here are some tips to follow when choosing your meals and snacks.
– Eat a variety of foods from different food groups
– Limit the number of snacks that you eat
– If you do snack, choose nutritious foods, such as cheese, raw vegetables, plain yogurt, or a piece of fruit

It’s also important to brush your teeth twice a day and to clean between your teeth daily with floss or interdental cleaners.

And of course regular visits to your dentist will help prevent problems from occurring and catch those that do occur while they are easier to treat.

Wednesday, December 6, 2023

Making your teeth look better with veneers

Everybody wants the best smile possible and there’s no need to have it spoiled by gaps in your teeth or by teeth that are stained or badly shaped.

Whether the problem was caused by nature or by an injury, you may be able to have a veneer placed on top of your teeth to restore or improve your smile.

Veneers are thin, custom-made shells crafted from tooth-colored materials designed to cover the front side of teeth.

Your dentist will usually make a model of your teeth and the veneers will be made by a specialist dental technician.

A small amount of enamel has to be removed from your teeth to accommodate the shell so having veneers is usually an irreversible process.

In order to make the most of your veneer, your dentist may suggest that you avoid foods and drinks that could discolor them, such as coffee, tea or red wine.

It’s also possible that veneers might chip or fracture.

But, for many people, veneers are well worth it as they give them a completely new smile.

Wednesday, November 22, 2023

How sedation and general anesthesia can make your visit to the dentist easier

While local anesthetics are often used in dental treatment, there is sometimes a need for anti-anxiety agents – such as nitrous oxide – or sedatives to help people relax during dental visits.

Dentists may use these agents to induce “minimal or moderate sedation”.

In this case, the patient reaches a relaxed state during treatment but can respond to speech or touch.

Sedatives can be administered before, during or after dental procedures by mouth, inhalation or injection.

More complex treatments may require drugs that can induce “deep sedation”.

This reduces consciousness and causes a loss of feeling which helps to reduce both pain and anxiety.

Sometimes patients undergo “general anesthesia” where the drugs lead to a temporary loss of consciousness.

A dentist may recommend deep sedation or general anesthesia for certain procedures with children or with adults who have severe anxiety or for people who have difficulty controlling their movements.

While these techniques to control pain and anxiety are used to treat tens of millions of patients safely every year, it’s important that you let your dentist know anything that might affect your ability to benefit from them for example, tell them about any illnesses or health conditions, whether you are taking any medications and if you’ve had any problems with allergic reactions to medications.

Wednesday, November 8, 2023

The causes of bad breath

Bad breath – also known as halitosis – is an unpleasant condition that can cause a great deal of embarrassment.

And, for many people, it’s made even worse by the fact they don’t even know that they have it.

There are many possible causes for bad breath so, if you think you might have the problem, talk to your dentist.

What you eat affects what you breathe out. Certain foods, such as garlic and onions, contribute to objectionable breath odor and even dieters may develop unpleasant breath from infrequent eating.

If you don’t brush and floss daily, particles of food remain in the mouth, collecting bacteria, which can cause bad breath.

Bad breath can also be caused by dry mouth (xerostomia) which occurs when the flow of saliva decreases.

One of the reasons why it’s especially important to talk to your dentist about bad breath is that it may be a sign of an underlying medical problem such as respiratory tract infection or gastrointestinal problems.

Persistent bad breath or a bad taste in the mouth can also be a warning signs of gum disease.

Smoking can also cause bad breath, stain teeth and reduce your ability to taste foods.

For all these reasons, you shouldn’t put up with the problem of bad breath. Talk to your dentist and find out what might be causing the problem.

Treating facial pain and jaw problems

Chronic facial pain is a problem faced by millions of Americans. Common symptoms can include pain in or around the ear, tenderness of the ja...